Night Time Skincare For Women

If you want your skin to look healthy and flawless, it is important to take care of it during the day and at night, before going to bed. While the products in your daytime skincare routine are formulated to hydrate and protect your skin from UV rays and other environmental aggressors,
those in your night time skincare routine repair skin cells to ensure quicker healing. Anti-ageing
products in particular, work best at night when your body is at rest. Following a skincare routine at night can have many benefits, one of the most important being it accelerates skin cell
regeneration.
A simple yet effective night time skincare routine consists of six easy steps, and once you start following it and noticing results, it won’t feel like an extra task added to your day!

Night Time Skincare Ultimate Fitness Magazine
Night Time Skincare

1. Remove Makeup Before Going to Bed

Going to bed with makeup on is one of the biggest skincare sins. Simply washing your face with cleanser and water is not enough. Most of our makeup products are designed to last longer and are waterproof, this is why most formulas don’t come off easily. Double cleansing is considered to be one of the most effective ways to get rid of makeup and dirt accumulated on the face. To remove stubborn makeup, massage your face with virgin coconut oil or olive oil and then use a cotton pad to lift off the product. You can also use micellar water which easily breaks down makeup particles so they can be lifted easily. Starting your nighttime skincare routine with this step is vital.

Remove Makeup Ultimate Fitness Magazine
Remove Makeup

2. Cleanse Your Skin

The next step in your nighttime skincare routine is cleansing. Choose a cleanser suitable for your skin type. After removing makeup, it is necessary to get rid of all the dirt, excess oil and makeup residue sitting on your skin using a cleanser and some water. There are many cleansers available in the market for different skin types and concerns. Choose one that addresses your concern effectively. Simply take a pea-sized amount of cleanser on your palm and massage your face with it, concentrating on the T-zone. Wash with lukewarm water.

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Cleanse

Night time skincare routine repair skin cells to ensure quicker healing. Anti-ageing products in particular, work best at night when your body is at rest.

3. Use Toner at Night Time

Those who use toner absolutely swear by this product, while those who haven’t used it think it’s a waste of time and money. The truth is, toning is an important step in both day and nighttime skincare routines. Apart from re-hydrating your skin after all the oils have been washed off your face during cleansing, it also shrinks pores and removes any dirt that may have been left behind. Toners are easy to use, and ones that do not contain alcohol are suitable for all skin types. Pour a little bit on a cotton round and gently apply all over the face and neck area for fresh and dewy looking skin.

Use Toner Ultimate Fitness Magazine
Use Toner

4. Apply a Serum or Spot Treatment

Serums and spot treatments are concentrated formulas designed to address one specific concern such as acne or wrinkles. Since this targets a specific issue and is easily absorbed, applying it right after toning is a good idea. Depending on the needs of your skin, you can choose between hydrating, brightening or other types of serums. If you are following a dermatologist-recommended skincare routine, use the prescribed serum or spot treatment at this stage. Make sure you wait at least for a minute or two before moving on to the next step in your nighttime skincare routine.

Apply a Serum or Spot Treatment Ultimate Fitness Magazine
Apply a Serum or Spot Treatment

5. Apply Eye Cream

Any night time skincare routine is incomplete without a good eye cream. The area around your eyes is quite delicate and one of the first places to show signs of aging. The reasons behind this are plenty – we do not moisturize the area well, skip applying sunscreen here and stare at our screens for too long. All of this results in dark circles, puffy and tired-looking eyes. Adding a good eye cream in your routine, will relax and moisturize the eye area, prevent puffiness and leave you with smooth, wrinkle-free skin around the eyes.

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Eye Cream

6. Moisturize your Skin

Last but not the least, a moisturizer is important in every skincare routine, no matter what your skin type. Moisturizers or night creams should be the last step in your nighttime skincare routine if you want to wake up with healthy and supple skin each morning. Depending on your skin type, choose a product that is ideal for you. For example, if you have oily skin, avoid using a formula that will clog your pores and anything heavy and opt for a gel-based moisturizer instead.

Moisturize Ultimate Fitness Magazine
Moisturize